Expert care for musculoskeletal conditions and postural imbalance
Located in the heart of Central London, our clinics specialise in Global Postural Re-education (RPG), a comprehensive approach to improving posture, alleviating pain and enhancing overall physical function. Delivered by highly specialised practitioners, our RPG sessions provide personalised care to address the root causes of musculoskeletal issues and postural imbalance.
Whether you’re managing chronic pain, recovering from an injury or striving for better posture and movement, we are here to support your journey to optimal health.
Global Postural Re-education (RPG)
5-star Google review
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Who is it for?
Our RPG services are ideal for:
Individuals experiencing chronic or recurrent pain related to poor posture, including back pain, neck pain and joint discomfort.
Those recovering from musculoskeletal conditions who want to correct compensatory movement patterns and prevent future injuries.
People with conditions such as scoliosis, kyphosis or other postural deviations seeking long-term relief and improved alignment.
Athletes aiming to optimise performance through enhanced postural awareness and functional movement.
Anyone who spends long hours sitting or standing and wishes to improve posture, reduce strain and enhance overall physical well-being.
What does it include?
Our RPG treatment plans are tailored to your unique needs and may include:
Postural assessment: Detailed analysis of your posture to identify misalignments and underlying causes of discomfort.
Guided stretching and alignment: Specific techniques to elongate and balance muscle groups, restoring proper posture and function.
Breathing techniques: Exercises to improve diaphragmatic function, support core stability and reduce tension.
Corrective exercises: Personalised routines to strengthen weakened areas and maintain alignment in daily activities.
Education: Guidance on body awareness, ergonomic adjustments and techniques to integrate healthier posture habits into your lifestyle.
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What happens during the sessions?
Initial Consultation
Your first RPG session is a collaborative and comprehensive evaluation to understand your needs and create a customised plan. During this session, you can expect:
Detailed discussion: We review your medical history, lifestyle and specific concerns to understand the factors contributing to your posture-related issues.
Postural analysis: A detailed examination of your alignment, movement patterns and areas of tension or discomfort.
Personalised treatment plan: Based on the findings, we work with you to establish clear goals and a plan that targets your unique needs.
Initial treatment: Your treatment begins right away during this session with gentle stretches and exercises to start addressing postural imbalances and alleviating discomfort.
Follow-up Consultations
Follow-up RPG sessions focus on making steady progress towards your postural and functional goals. Each session typically includes:
Ongoing evaluation: We monitor changes in your posture and movement to refine your treatment plan.
Targeted exercises: Each session focuses on progressive stretches and alignment techniques tailored to your goals and specific needs.
Expert support and education: We provide practical advice to help you integrate postural improvements into your daily routine, preventing future issues and enhancing your overall health.
Physio On Battersea
£100.00
Initial Consultation (45 min)
£100.00
Follow-up Consultation (45 min)
10% Discount
Package 5 Sessions
20% Discount
Package 10 Sessions
15% Discount
Partners
Physio On Victoria
£110.00
Initial Consultation (45 min)
£110.00
Follow-up Consultation (45 min)
10% Discount
Package 5 Sessions
20% Discount
Package 10 Sessions
15% Discount
Partners
Global Postural Re-education (RPG) prices
How is payment made?
We offer several convenient payment options:
We accept cash and all major debit and credit cards.
Upon request, payment can also be made via bank transfer or through a secure online payment link sent by email (powered by Square).
Payment must be made prior to the session or on the day of the session.
For more information, please contact us or read our terms and conditions.
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Do we accept health insurance?
We are registered with most major insurance providers, including Allianz, Aviva, Axa Health, Axa Global, Bupa, Bupa Global, Cigna Global, Healix and WPA. If you are covered by one of these providers, please ensure the following:
You provide your insurance policy or membership number, authorisation code for treatment and number of sessions authorised prior to your appointment. Without this information, you will be responsible for covering the treatment at our private rate.
You review your insurance coverage and policy terms before your appointment to confirm that your treatment will be covered.
You understand that any unpaid balances, including excess fees, are your responsibility and will need to be paid privately.
If you are with an insurance provider not listed above, payment for treatment will be due on the day of service. However, we can provide you with an invoice with all the necessary details you need for reimbursement. In this case, we recommended contacting your insurance provider beforehand to verify the level of coverage for the treatment at our private rate.
For more information, please refer to your insurance policy terms, read our terms and conditions or contact us for guidance.
